Michael Ravenwood is not only a passionate and knowledgeable performer and teacher, he is a wonderful person as well. I highly recommend his flow classes if you are interested in learning the techniques and philosophy of flow arts!
Awesome class today! Comprehensive, covering the technical aspects of staff and also the inner qualities that help facilitate mindfulness and poise in performance and movement arts….all while having fun and getting a work-out!
Couldn’t have learned from a better teacher!
Such a great experience for us all… The multiple formats of martial arts that were presented seemed to even help me walk better, I feel more present in each step… I have some background in staff flow and have been practicing for about 4 years, and now after the visuals and guidance received from your class I feel like I’ve sharpened my stance and conscious mobility with the staff…. I left your class with an incredible sense of gain. I will take this knowledge with me and share it with whom I feel could also benefit.
Michael Ravenwood’s expertise has benefited my ever transformational journey of life. His intent, gratuity, and calmness has given me better structure and ritual that has become a liberating pillar in my own being.